Pauline Redgrift

BACP Accredited Counsellor / Psychotherapist UKCP Registered Psychotherapist


About me

I have been practising for over 20 years and have worked with a wide range of clients in the voluntary sector and private practice.

I offer individual and group supervision to counsellors and support workers from other helping professions.

As a person-centred therapist, my focus is on providing a collaborative and confidential therapeutic relationship where you will be respected, valued and accepted without judgement, helping you to feel comfortable to talk about whatever is bringing you to therapy.

Trauma-informed, I have extensive experience of working with clients who have experienced abuse, drug and alcohol, self-harm and self-worth issues. I also work with clients who have more general issues; struggling with relationships, loss and bereavement, feeling lost, stuck, overwhelmed or are just looking for a space to reflect, explore and enhance the meaning and quality of their lives.

I work with adults and do not see couples.

Normally sessions are offered on a weekly basis and last for an hour.

If you would like to meet with me to discuss your needs, I offer an initial session lasting up to 40 minutes, free of charge.

Please note - I am not currently seeing clients face-to-face and all sessions are being offered via Zoom.


Areas of specialisation:

Abuse, Relational and Developmental Trauma, Drug and Alcohol issues, Clinical Supervision.

Independently Accredited:
BACP 001197,  UKCP 2010161617
Code of ethics
Highest qualification:

MA Client-centred Psychotherapy,  Diploma in Therapeutic Counselling

Total hours of counselling experience:10,000+ (May 2021)
Theoretical orientation:
Fee range:
Methods of payment available:
Media of contact:
Zoom, FaceTime
07746 864259