As an integrative psychotherapist, I work with a range of approaches, including Jungian. These include talking about current difficulties, exploring their origin and the use of dreams, guided imagery and focusing. Many people also find mindfulness and other creative meditative approaches very helpful. I also use CBT when it will be effective.
I’ve worked with a range of issues including : anger, depression, anxiety, self-harm, OCD, relationship problems, and losing purpose and joy in life.
I’ve helped a wide variety of people regain their confidence and self-esteem. I will offer support as you look to change your life for the better. My aim is to help you live in a fulfilling and meaningful way, where you achieve your goals with a sense of purpose and direction.
I only work with individual adults, not couples or children.
I look forward to meeting you.
|Areas of specialisation:||Anger, depression, anxiety, self-harm, OCD, relationship problems, life-work balance.|
|Independently Accredited:||by Accredited member of UKCP|
|Code of ethics||UKCP|
|Highest qualification:||MA Psychotherapy and Counselling, Advanced Diploma in Integrative Psychotherapy|
|Total hours of counselling experience:||5,000 (Feb 2021)|
|Methods of payment available:||BACS|
|Media of contact:||Zoom|
| Telephone:||07925 287793|
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