I believe our mental health should be as important as our physical health. I offer a safe, accepting place to allow you to explore issues that may be impacting on your mental health.
With 16 years’ experience working in a secondary school, I’ve developed several different techniques that I tailor to the individual. I use a person-centred approach, as well as CBT techniques and psycho-education.
I’ve worked with a range of issues such as:
- Low Mood
- Young people with an ASD diagnosis
- Low self esteem
- School refusal
As a registered counsellor with the British Association of Counsellor’s and Psychotherapists I am governed by their ethics and professional framework.
I’m committed to continuing professional development, meaning I regularly attend training and read about a variety of mental health subjects, ensuring my knowledge is always kept up to date.